Rava upma

🍽️ Rava Upma Recipe


🔸 Ingredients (serves 2-3)

  • 1 cup rava (semolina/sooji)
  • 2 tbsp oil or ghee
  • 1 tsp mustard seeds
  • 1 tsp urad dal (split black gram) — optional
  • 1 tsp chana dal (split Bengal gram) — optional
  • 8-10 curry leaves
  • 1-2 green chilies, finely chopped
  • 1 inch ginger, finely chopped or grated
  • 1 medium onion, finely chopped
  • 2.5 cups water (adjust as needed)
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnish)
  • Lemon juice (optional)

🔸 Instructions

1. Roast the Rava:

  • In a dry pan, roast the rava on medium heat until it turns light golden and aromatic.
  • Stir continuously to avoid burning.
  • Remove and set aside.

2. Prepare the Tempering:

  • In the same pan, heat oil or ghee.
  • Add mustard seeds; when they splutter, add urad dal and chana dal.
  • Fry until the dals turn golden.
  • Add curry leaves, chopped green chilies, and ginger. Sauté for 1 minute.
  • Add chopped onions and cook until translucent.

3. Cook Upma:

  • Add water and salt to the pan; bring to a boil.
  • Slowly add the roasted rava while stirring continuously to avoid lumps.
  • Lower the heat and cook, stirring frequently, until water is absorbed and upma thickens (~3-5 minutes).

4. Finish and Serve:

  • Turn off heat. Add lemon juice (if using) and garnish with fresh coriander.
  • Serve hot with coconut chutney or pickle.

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